Denton Parks & Recreation offers group exercise classes, including Hatha flow yoga at Denia Recreation Center; cycle yoga at North Lakes Recreation Center; and Pilates, yoga, boot camp and shadow boxing at Martin Luther King Jr. Recreation Center. Prices vary from $20 to $75. For more information, call 940-349-7278 or visit www.dentonparks.com.
The Denton Senior Center offers tai chi, yoga and Zumba for adults of all ages. The classes are low-impact, but can yield results. Each class costs $30. For more information and to register, visit www.dentonparks.com or call 940-349-8720.