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Denton Parks and Recreation

Water park lifeguard certification class at the Denton Natatorium. The American Red Cross certifies participants in lifeguard training, water park lifeguard training, first aid, bloodborn pathogen training, oxygen administration, and CPR for the professional rescuer. For the training schedule and a list of prerequisites, visit www.dentonparks.com  or call 940-349-8800.

The spring open disc golf tournament is March 30. Teams will be paired off to play all 18 holes and keep each other’s score. The entry fee is $5 before March 23. To register, call 940-349-7275 or visit us online at www.dentonparks.com

Salsa dance classes for new and experienced dancers begin April 3 at Denia Rec Center, 1001 Parvin St. “Salsa I” for beginners is from 6:30 to 7:30 p.m. Wednesday and “Salsa II” for intermediate students is offered from 7:30 to 8:30 p.m. Wednesdays. Cost is $20 monthly per person. A partner is not required. To register, call 940-349-8285 or visit www.dentonparks.com

Ease into running with “Couch to 5K.” This program is designed with a gentle introduction to get the body moving from walking to running a 5K in just six weeks. The next session is offered from 5:30 to 6:30 p.m. Tuesdays and Thursdays from April 2 to May 9. Cost $25 per person. To register, call 940-349-8287 or visit www.dentonparks.com .

Learn the fundamentals of international style archery on a legal range with an instructor certified by the National Archery in Schools Program. The next session will be offered from 5 to 7 p.m. every Thursday, April 4-25. Cost is $30. Register by April 1 by calling 940-349-8285 or visiting www.dentonparks.com

Check out the hottest trends in fitness at Denia Rec Center, 1001 Parvin St. Classes include Hip Hop Hustle, a high calorie burning workout that requires no dance experience; PiYo, a pilates and yoga class; and Turbo Kick, a high energy class that combines kickboxing and dancing. Offered each week, these workouts blend of fun and effective training. For more information, call 940-349-8285 or visit www.dentonparks.com