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Denton Parks & Recreation

Sixth- through eighth-graders can take part in Junior High Jamz from 8 to 11 p.m. Friday at Martin Luther King Jr. Recreation Center, 1300 Wilson St. Supervised event includes a live DJ, pool tables, air hockey, foosball, basketball and more. Student IDs are required for admission. Entry fee is $4. Call 940-349-8575 for more information.

Denton Parks & Recreation offers group exercise classes, including Hatha flow yoga at Denia Recreation Center; cycle yoga at North Lakes Recreation Center; and Pilates, yoga, boot camp and shadow boxing at Martin Luther King Jr. Recreation Center. Prices vary from $20 to $75. For more information and to register, visit www.dentonparks.com or call 940-349-7278.

Dance classes for kids are offered at Denia Recreation Center, 1001 Parvin St., and Martin Luther King Jr. Recreation Center, 1300 Wilson St. Choose from hip-hop, ballet or jazz, and learn coordination and rhythm. Each class costs $30. For more information, visit www.dentonparks.com or call 940-349-7275.

The Denton Senior Center offers tai chi, yoga and Zumba for adults of all ages. The classes are low-impact, but can yield results. Each class costs $30. For more information and to register, visit www.dentonparks.com or call 940-349-8720.

An American Red Cross Lifeguard Instructor Course, which teaches students to become a lifeguard training instructor, will be offered Dec. 20-22 at the Denton Natatorium. Students must be able to complete a full lifeguard challenge on the first day, including all physical and written tests. Course costs $250 for Denton residents. Call 940-349-8800 for more information or to register.