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Health Calendar: Blood drive, over-60 exercise, better eating
12:00 AM CDT on Tuesday, June 30, 2009
Roll up your sleeves
Help boost the blood supply over the holiday weekend when you stop by the Addison Donor Center on Saturday at 3955 Belt Line Road. The blood drive will be 5 a.m. to 5 p.m. For information or to make an appointment, call 1-800-366-2834 or visit carterbloodcare.org.
GET FIT: A new session of Body Recall starts Monday. The free exercise program, for ages 60 and older, meets from 9 to 10 a.m. each Monday and Wednesday through July 29 at Lovers Lane United Methodist Church, Christ Family Center, 9200 Inwood Road, at Northwest Highway. For information, call Charlie or Susan Arnett at 972-991-3720.
SUPERMARKET SAVVY: Registered dietitian Doug Liner of the Center for Lifestyle Enhancement at Medical Center of Plano presents "Summer Salads and Supermarket Savvy" on July 7 in the hospital auditorium, 4001 W. 15th St., Building III, Suite 315. The presentation, which includes lunch and a demonstration, will offer the best foods for better health. Free with a reservation. Call 972-519-1275.
YOGA TIME: The Cooper Fitness Center at The Point, Center for Arts and Education, offers chair and floor yoga on Tuesdays and Thursdays on the C.C. Young campus, 4847 W. Lawther Drive, Dallas. $5 per session. Call 214-841-2831 or e-mail, fburns@ccyoung.org.
Helen Bond E-mail information to healthyliving@dallasnews.com at least nine days before publication.
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